How it works
Yummy Retreat
Start with a delicious 3.5 day Retreat. Step away from it all and devote yourself fully to your Wellbeing growth
Group Online Coaching
Tap into 3 months of weekly 60 min. group coaching to learn and get feedback on Wellbeing Leadership Skills
Support Community
Stick with your changes and find accountability in the supported group chat. Celebrate wins and losses
"The growth a powerful retreat can facilitate is tremendous: the combination of nature, being away, having space and guidance to reflect, connect and discover is truly life enhancing. The true difference is however, to stay connected and supported afterwards to integrate the new insights in daily life and work."
What you
will learn:
-
Discover the Science of Wellbeing and its relevance for you
-
Create and practice your unique wellbeing matrix
-
Reframe wellbeing leadership beliefs, mindsets and habits
-
Get more authentic exploring your core values and character strengths
-
Learn how to pause and reflect more effectively
-
Increase bodily and emotional awareness to assess yourself
-
Train EQ observations skills to build more social awareness
-
Upskill wellbeing leadership skills (authenticity, communication skills, strengths feed back, vulnerability, role modelling)
-
Explore transformative conflict resolution
-
Stay accountable to your wellbeing leadership to pass it on